musings, tips, and occasionally coherent thoughts about living a healthy and holistic life…but WTF do i know?

  • Is it in your control?

    I’m sharing these thoughts with the full realization that there may be ignorance behind them. With that in mind, I don’t just plan to share quotes, but as I learn to develop a writing habit, and style, and find my voice, it feels like a good starting point. These thoughts are more for me than… Read more

  • Why have I decided to become a coach?

    Because everyone else seems to be doing it so why not me? In all seriousness, I’m inspired to start a coaching business because of the challenges our society faces today. The quote below from Indian philosopher Jiddu Krishnamurti sums up a lot of what inspired me to start a coaching business. “It is no measure… Read more